On Having the AUDACITY: To Rest | Ep 41

In this final episode of the Audacity series, we're tackling one of the hardest  things to do in a culture that celebrates hustle... REST. In the words of Tricia Hersey from The Nap Ministry: "Rest is an act of resistance."

 

This episode is a big reminder to myself that recovery is the true key to innovation, creativity, and connection. We’ll talk about why it feels uncomfortable to slow down, how rest can be a kind of trust, and why it matters more than most of us want to admit.

 

Thank you for being here!